Bean & Beef Slow-Cooked Chili Recipe

Bean and Beef Slow-Cooked Chili is a hearty and flavorful dish, perfect for a comforting meal. The following recipe synthesizes instructions and ingredients from multiple sources to provide a comprehensive guide.

Introduction

Bean and Beef Slow-Cooked Chili is a classic comfort food that’s ideal for chilly days. It combines the richness of ground beef with the heartiness of beans, all simmered in a savory tomato-based sauce with a blend of spices. The slow-cooking process allows the flavors to meld together, creating a deep and satisfying taste. This chili is not only delicious but also versatile, allowing for various toppings and sides. Whether you’re feeding a crowd or looking for leftovers to last the week, this chili is sure to be a hit.

Ingredients

  • Lean ground beef (about 2 lbs)
  • Sweet or yellow onions, diced
  • Garlic cloves, minced
  • Canned diced tomatoes with green chilies
  • Tomato sauce
  • Beef broth (optional, for a soupier texture)
  • Pinto and/or kidney beans, rinsed and drained
  • Chili powder, ground cumin, paprika, sugar, coriander, salt, and black pepper
  • Cocoa powder (for added depth)
  • Olive or vegetable oil (for sautéing)
  • Optional toppings: sour cream, shredded cheese, diced avocado, fresh cilantro, diced red onion, sliced jalapeños, tortilla strips

Equipment Needed

  • Large skillet
  • Slow cooker (5 to 7-quart capacity)
  • Measuring cups and spoons
  • Can opener
  • Cutting board and knife

Read More: Barbecue Pork Cobb Salad Recipe

Step by Step Instruction

  1. Sauté Aromatics: In a skillet, heat the oil and sauté onions until translucent. Add garlic and cook for an additional 30 seconds.
  2. Brown the Beef: In the same skillet, brown the ground beef. Drain the excess fat, leaving a small amount for flavor.
  3. Combine in Slow Cooker: Transfer the beef and onion mixture to the slow cooker. Add the diced tomatoes, tomato sauce, beef broth (if using), and spices including chili powder, cumin, paprika, cocoa powder, sugar, and coriander. Season with salt and pepper to taste.
  4. Slow Cook: Cover and cook on low heat for 5 to 6 hours. This slow cooking allows the flavors to develop fully.
  5. Add Beans: Stir in the beans towards the end of cooking and let them heat through for about 2 minutes.
  6. Serve: Serve the chili warm with your choice of toppings.
Bean & Beef Slow-Cooked Chili
Bean & Beef Slow-Cooked Chili

Serving Suggestion

Bean and Beef Slow-Cooked Chili pairs well with sides such as cornbread, baked potatoes, or over rice. It’s a versatile dish that can be topped with sour cream, shredded cheese, fresh cilantro, diced onions, or avocado. For those who enjoy a bit of heat, sliced jalapeños or hot sauce are great additions.

Pros and Cons of Bean and Beef Slow-Cooked Chili Methods

Pros:

  1. Flavor Development: Slow cooking allows for the flavors to meld and intensify, creating a rich, deep taste.
  2. Convenience: Once ingredients are added to the slow cooker, it requires minimal supervision, freeing up time for other tasks.
  3. Tenderness: Slow cooking renders the beef extremely tender.
  4. Versatility: The recipe can be easily adjusted to suit different taste preferences and dietary needs.
  5. Large Quantity: Ideal for feeding a crowd or for meal prepping as it makes a generous amount.

Cons:

  1. Time-Consuming: It requires several hours to cook, making it less suitable for quick meals.
  2. Energy Use: Long cooking times can mean more energy consumption compared to quicker cooking methods.
  3. Texture of Vegetables: Extended cooking times can sometimes lead to overly soft vegetables if they’re added too early in the cooking process.
  4. Monitoring: While generally low-maintenance, it still requires occasional monitoring, especially towards the end of cooking to prevent burning or overcooking.
  5. Equipment Specific: Requires a slow cooker, which might not be available to everyone.

Pros and Cons of Bean and Beef Slow-Cooked Chili Recipe

Pros:

  1. Flavor Depth: Slow cooking allows flavors to blend and deepen, resulting in a more robust taste.
  2. Ease of Preparation: Once ingredients are in the slow cooker, minimal effort is required.
  3. Tenderness of Meat: Slow cooking ensures the beef becomes very tender.
  4. Large Batch Cooking: Ideal for making large quantities, perfect for meal prepping or feeding a crowd.
  5. Flexibility: Can be easily modified to suit dietary preferences or restrictions.

Cons:

  1. Time Requirement: It requires several hours of cooking, not suitable for quick meal needs.
  2. Equipment Dependent: Requires a slow cooker, which may not be available to everyone.
  3. Energy Consumption: Longer cooking times can lead to higher energy usage.
  4. Texture Variation: Some ingredients may become too soft or lose texture over long cooking periods.
  5. Constant Electricity Need: For households with unstable power, running a slow cooker for hours might be challenging.

Conclusion

This Bean and Beef Slow-Cooked Chili is a crowd-pleaser, perfect for any occasion, from casual family dinners to larger gatherings. Its rich flavours and comforting nature make it a staple dish for the colder months. Moreover, it’s a recipe that’s easily adaptable to your taste preferences, making it a versatile addition to your culinary repertoire​

Bean & Beef Slow-Cooked Chili Recipe

Bean & Beef Slow-Cooked Chili

Anne
This recipe is a delicious, hearty chili that combines lean ground beef, a blend of beans, and a rich array of spices, slow-cooked to perfection. It’s perfect for a comforting meal and can be easily customized with various toppings
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Prep Time 20 minutes
Cook Time 5 hours
Course Dinner, Main Course
Cuisine American, Southwestern
Servings 4
Calories 1500 kcal

Equipment

  • Large skillet
  • Slow cooker (5-7 quart)
  • Measuring cups and spoons
  • Can opener
  • Cutting board and knife

Ingredients
  

  • 2 lbs lean ground beef
  • 2 onions sweet or yellow, diced
  • Garlic cloves minced
  • Canned diced tomatoes with green chilies
  • Tomato sauce
  • Optional beef broth
  • Pinto and/or kidney beans
  • Chili powder ground cumin, paprika, sugar, coriander, salt, black pepper
  • Cocoa powder
  • Olive or vegetable oil
  • Optional toppings: sour cream cheese, avocado, cilantro, red onion, jalapeños, tortilla strips

Instructions
 

  • Sauté onions and garlic in oil; add to slow cooker.
  • Brown beef; drain and add to cooker.
  • Add tomatoes, sauce, broth, and spices.
  • Cook on low for 5-6 hours.
  • Add beans; heat through.
  • Serve with desired toppings.

Notes

Adjust spices to taste.
Can substitute beef with turkey for a leaner option.
Chili can be frozen and reheated.
Serve with cornbread or over rice for a complete meal

Nutrition

Serving: 1000gCalories: 1500kcalCarbohydrates: 120gProtein: 100gFat: 70gSaturated Fat: 25gCholesterol: 200mgSodium: 2000mgPotassium: 2000mgFiber: 30gSugar: 15gCalcium: 200mgIron: 10mg
Keyword Bean & Beef Slow-Cooked Chili Recipe
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